Brightside Story

Founded by experienced Physiotherapist, Paula Bright. Brightside Physio's positive approach to health and community is a reflection of Paula's attitude and values.

Paula Bright - Brightside Physio

Paula Bright BSc Hons MCSP LJLCP

Paula's 25 years experience spans a wide range of NHS specialities including neurology, respiratory, paediatrics and elderly care. After specialising in Musculoskeletal physio, she worked in outpatient clinics, GP surgeries and gyms within the UK and abroad.

This rich knowledge base with her interest in how a persons life experience and individual context, creates their unique symptom presentation, inspired Paula to set up the practice with a focus on truly individualised, high quality treatment.

She has come to learn that the challenges we all inevitably encounter within our lives become the very opportunities that enable us to grow and progress.


Below is a timeline of some of Paula’s personal & professional milestones that have shaped her business purpose of ‘People, Profit and Planet’ and her vision of Physiotherapy as a force for good.

2025
Knee Osteo Arthritis Pilot Study Collaboration
Knee Osteo Arthritis Pilot Study Collaboration

Newquay Surgery commissioned a pilot study for people on total knee replacement waiting list.

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Future Climate Leaders Presentation
Future Climate Leaders

Course participation and project proposal (see clip).

CSP Annual Conference 2025
Environmental Physio Network

Helped launch at the CSP conference; now joint lead for the clinical pillar.

2024
Brightside Physio Clinic Premesis External Front
Brightside Physio Clinic Premesis Internal, Rehab Area and Treatment Room
Brightside Physio Clinic Premesis Internal, Rehab Area
Opened Brightside clinic & rehab space

Renovated with sustainability and human health at the heart of decisions.

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Team Perranporth SLSC World Surf Lifesaving Surfboat Championships Broadbeach Australia 2024
Broadbeach Australia Surfboat
World Surf Lifesaving Surfboat Championships Broadbeach Australia 2024 Masters Final
Surf Life Saving World Champs (Surfboat)

Represented Perranporth SLSC.

Kernow Lifestyle Medicine Conference 2024
Kernow Lifestyle Medicine Conference

Organising committee & provider of “movement snacks”.

2023
PAula Bright Vice Chair Active Cornwall Board
Active Cornwall — Board role

Senior Independent Director, vice chair & sustainability lead.

Brightside Physio is accepted onto the B-23 programme Brightside Physio is accepted onto the B-23 programme
B-23 programme

Accepted onto the programme.

Brightside Physio Sustainable Premesis Renovation
Full time Brightside + sustainable renovation

Left Lander practice; secured Good Growth grant; completed carbon literacy training.

2022
Brightside Clinic Inside Demolition
Bought the clinic

A big step towards building Brightside’s future.

2021
Scilly Swim Challenge - 2021 Womens Relay 2021 Womens Relay Swim Arriving in the Scillys
Scilly Swim

Relay swim to scillies raising raising £10k for SAS after a year training.

2020
Brightside through Covid
Pandemic pivot — Brightside online

Went online, then moved from Threemilestone clinic room to Perranporth clinic room.

2019
300hr Yoga Teacher Training
Yoga Teacher Training

300hr Yoga TT with Limehouse Yoga.

2017
ConnectTherapy™ Teaching in Australia & New Zealand
ConnectTherapy™ Teaching in Australia & New Zealand
ConnectTherapy™ Teaching in Australia & New Zealand
ConnectTherapy™ Teaching in Australia & New Zealand
ConnectTherapy™ Teaching in Australia & New Zealand

Lead teaching assistant for Dr Linda-Joy Lee in Australia- Sydney & Melbourne & New Zealand- Auckland over 3x 3 week periods culminating in me teaching my own workshops on the foot & ankle and Cervical spine & thorax.

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2016
Dylan Bright
Huge Family Loss

Lost my amazing older brother to lung cancer. Grief and loss are unwelcome teachers. Connection with my family, humanity and the planet has deepened in the wake of this enormous loss.

Lander Medical Practice
Lander Medical Practice

Started work at Lander Medical Practice, Truro. Stopped working at St Agnes Surgery, where I’d made good friends in colleagues in this unique community.

Surfboat Vogalonga Surfboat Vogalonga
Surfboat Vogalonga

To follow...

2015
Scilly Row Challenge
Scilly Row Challenge

Rowed a surfboat back from isles of scilly in 6 hrs raising money for Cancer research UK.

Canada
Canada Learning

Canada with Diane Lee, after completing the Discover physio series in the UK (2013) Introduction to a whole person clinical reasoning model under Diane Lee and Dr Linda-Joy Lee. This is what I’d been looking for! My enthusiasm lead me to become a teaching assistant on the subsequent series and then taking solo road trip around Canada which started with a glorious week with Diane Lee in her clinic in White Rock, Vancouver.

2014
Welcome to the Brightside!

Brightside Physio was born! Small and part time.

2013
St Agnes Surgery
St Agnes Surgery

Started at St Agnes Surgery.

2006
Camborne Redruth Community Hospital

Musculoskeletal (MSK) job at Camborne Redruth Community Hospital (CRCH).

Locum & bank positions

Returned from NZ adventures to Locum & bank positions in Liverpool, Liskeared and Duchy hospital.

2004
Kaikora, New Zealand Kaikora, New Zealand
New Zealand

Travelling New Zealand (NZ) with a bestie and settling to work in Kaikoura in the MSK Physio Clinic based there. It wouldn’t be a stretch to label this place ‘heaven on earth’ and I learnt what community spirit, a health worklife balance and embracing the natural environment for health and for play really meant. I really felt welcomed into this community of 5000 people, joining every sports team and taking every CPD course I could, notably the NZ manipulation Physio Association series.

2001
Junior Physio Rotations

3 years of junior physio rotations through all hospital disciplines and then 1 year at senior level. So much learning that university doesn't give you informal as well as formal- Respiratory, neurological, paediatric rheumatology physio work has only served to deepen my knowledge and understanding of pathology and human health and rehabilitation for my MSK career passion. Numerous continuous professional development courses including 300hr foundational Acupuncture training and hydrotherapy qualifications enriched my scope of practice further.

BSc Hons degree in Physiotherapy

Graduated from University of Wales, College of Medicine with BSc Hons degree in Physiotherapy. I played harder than I worked and came away with a 2:2 degree. Hard lessons were learnt that sometimes sacrifices have to be made to get results.

1994
Womens Rugby
Womens Rugby

At 14 years old I joined the St Austell women's rugby team. Already playing St Austell and county netball, I realised that I loved physical challenge and testing my mind and body to meet challenges outside my comfort zone. This is a trait that has informed my whole career and one that I encourage in my patients to this day- That ultimately, you can pretty much do anything you put your mind to! Women's rugby became my sport of choice and I played for Cornwall, Welsh Universities and South England.