About Brightside Physio

The Brightside Physio ethos is to inform and empower clients (and indeed other healthcare professionals) in their own self-management and movement potential.

Founded by experienced Physiotherapist Paula Bright, Brightside Physio’s positive approach to life and health is a reflection of Paula’s attitude and values.  She has come to learn that the challenges we all inevitably encounter in our bodies and within our life experience become the very opportunities that enable us to grow and progress.
 
Twenty years of experience within NHS wards, outpatient clinics, GP surgeries and overseas have provided a rich knowledge base for the practice’s founder.  A particular interest in the unique journeys of each client prompted Paula to set up the practice with a focus on truly bespoke, high quality treatment.  
 
Paula is one of only four Certified ConnectTherapy™ clinicians in the UK and has taught workshops in this approach in the UK and internationally as well as assisted Dr LJ Lee teaching in Australia and New Zealand.  She has a wealth of experience helping clients improve not only their quality of movement, but also their beliefs around their body’s capabilities.
 
A committed sportswoman with hobbies including; surfboat rowing, rugby, surfing, swimming, tennis and golf (to name a few), ensure that passing on the joy of movement is paramount to Paula’s work.  Furthermore, as a fully qualified Yoga teacher, Paula’s ability to find the cause of pain and teach progressive, mindful movement in order to ‘train the change’ for her clients is unparalleled.